The time change in 2025 refers to the annual practice of adjusting clocks forward one hour in the spring and back one hour in the fall, commonly known as Daylight Saving Time (DST). In 2025, the time change is scheduled to occur on the following dates:
- Spring forward: Sunday, March 9, 2025, at 2:00 AM local time
- Fall back: Sunday, November 2, 2025, at 2:00 AM local time
The purpose of DST is to make better use of daylight during the summer months. By moving clocks forward one hour in the spring, we gain an extra hour of daylight in the evenings. This can lead to several benefits, such as reduced energy consumption, increased outdoor activity, and improved mood.
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